As the face of what constitute family changes, and as more and more people move away from their family, how can we re-think community structures to support us in the ways that extended family used to?
Read MoreWhile there has never been a one size fits all, increasingly I am hearing about hybrid working being less prominent, and of workers facing back into long commutes and some presenteeism again.
Read MoreThrilled to have had my views included in what has been deemed the “most comprehensive employee mental health study to date”.
Read MoreWhile Christmas and the run up to it, can be some of the most highly anticipated and enjoyed moments of the year, there is a bit of a science in managing your wellbeing, in the face of all the chaos! If like most of us, the to-do-lists and the to-go-to-lists can seem endless, then read on!
Read MoreThe issue of boundaries being trampled on, (or in some cases being non-existent), and their critical importance to wellbeing, is a recurring issue that I see with clients. So when Sharon Ni Chonchuir asked me to contribute to her piece for the Examiner on this all important topic, I jumped at the chance.
Read MoreThe lovely people at Kos Ergonomics have brought out a second edition of their handbook, and I was delighted to add my voice to the stellar contributors list!
Read MoreI’m listening! New website on the way…
Read MoreDecades of life and professional experience has convinced me that the only way to solve problems - all problems - is to start with understanding how the person/people at the core are living their lives. And to go from there…
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